Our story

At SanghaShalaYoga, we believe yoga is for everyone. It is our mission to honor and embrace each student’s search for personal growth, wellbeing, and fulfillment by offering the highest quality yoga programs to people of all ages and from all walks of life. We do this with love, compassion, a sense of humor, and with respect for what each individual can accomplish through Yoga and throughout their lives. Although we embrace a diverse array of yoga styles, one consistent theme threads through every class we offer – an excellence in teaching that has made us the gold standard of yoga schools. All of our teachers have minimum 500 hours of YogaAlliance certification, and many of our senior teachers have been doing their thing for 20 years or more. Our signature SanghaShalaYoga style classes balance precise instruction, alignment with breath, fluid movement and emphasize thoughtful sequencing. Classes are carefully themed to deepen the students' experience of yoga and modifications are used to individualize the practice for each practitioner. SanghaShalaYoga signature classes are paced moderately to vigorously depending upon the level. As a beginner, you can start with Level 1 and gradually build up to more advanced levels as your practice grows. Our yoga is also practical and geared toward addressing modern issues like releasing neck pain from computer usage and neutralizing the stress of a hectically paced day. We take particular pride in our specialty programs for beginning yoga students, children, athletes, seniors, and people in need of rehabilitation, all of which feature our trademark approach: safe, compassionate and skillful teaching.

SanghaShalaYoga

We never compromise the quality and integrity of our Yoga. It’s the cornerstone on which we built our company, teacher training and programs. We believe that yoga is for everyone, whether it’s on the mat, on the beach, or off the mat in the real world.
Teamwork: The power of many is greater than the power of one. We treat one another with respect, welcome new ideas and encourage everyone to step up and go the extra mile by doing what needs to be done. We never say, “That’s not my job.”
Exceptional Customer Service: Our number one job is to ensure our customers are happy. Every interaction with them is an opportunity to delight. We deliver in a timely, accurate and friendly manner with a ‘can-do’ attitude, never forgetting that they come to us by choice.
Personal Responsibility: We lead by example with honesty, integrity and respect. We like to win and we share our successes. We applaud initiative, hold team members accountable and own our mistakes.
Keep it Simple: Our philosophy is that less is more. We strive to be innovative and efficient with a compulsion to stay lean and mean.
Keep it Light: Not only is laughter the best medicine, it’s also one of the keys to a happy, healthy, balanced brand of success. We take our jobs seriously, but that doesn’t mean we can’t have fun doing them; it’s important that we do so.